Seething under stress? Here’s help
Here is an article wrote for Times of India recently
Q. What's the first thing one should do in the morning to kickstart the day?
A. Contemplation is the best form of meditation. An active cup of contemplation creates the right inspiration to energize the day.
Q. Handy tips to banish the 'lonely' feeling?
A. Loneliness is the by-product of a past bitterness in relationship. The fear of not wanting to enter into a relationship is constantly conflicted with a need to fulfill a relationship. Put yourself out there!
Relationships break because of not understanding that people are not difficult, but people are different. Rather than wanting to resist any attempt for making new relationship, one should to value their current relationships.