Use Affirmations to Improve Your Life
What is affirmations?
Affirmations is positive statements that describe a desired situation, event, habit, or goal. When these positive statements are repeated often, mentally or aloud, they engrave themselves on the subconscious mind. This changes the programming of your subconscious mind, which consequently, transforms the way you think, your habits and attitude, and helps you attract new opportunities and achieve success.
Here are a few affirmations:
- - Day by day I am becoming happier and more satisfied.
- - With every inhalation I am filling myself with happiness.
- - Love is filling my life now.
- - The power of the Cosmos is filling my life with love.
- - A lot of money is flowing now into my life.
- - The power of the Universal Mind is now filling my life with wealth.
- - The powerful and vital energy of the Cosmos is flowing and filling my body and mind.
- - Healing energy is constantly filling every cell of my body.
- - I always stay calm and in control of myself, in every situation and in all circumstances.
- - I am having a wonderful, happy and fascinating day.
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AFFIRM TO YOURSELF
'Every moment of life is special. At every stage of my life. I love and accept myself.'
'Everybody is good and very friendly to me. I am always well tuned with the best life.'
'God cannot fall ill. therefore I too cannot fall ill.'
AFFIRM TO YOURSELF
'I accept life entirely. I do not offer any resistance. I live life to its fullest with love.'
AFFIRM TO YOURSELF
'I am enthusiastic and eager to change myself, to move ahead & build a new future.'
'I am complete; everthing gets completed by me on time.'
AFFIRM TO YOURSELF
'I am free of criticism. I have given up complaining and blaming. I easily adujst myself to change. My life enjoys divine guidance; therefore, I always head in the right direction.'
AFFIRM TO YOURSELF
'I am God's property, no evil can touch me.'
AFFIRM TO YOURSELF
'I am happy with what I am. I accept my body as it is, because my body is my friend.
AFFIRM TO YOURSELF
'I am in harmony with life. I am not a victim of any guilt. I have foregiven myself.'
AFFIRM TO YOURSELF
'I am magnificent. I never lose my splendour. I have given up worrying.'
AFFIRM TO YOURSELF
'I am ready to transcend old boundaries and lead a new life.
I now freely express my qualities.'
I now freely express my qualities.'
AFFIRM TO YOURSELF
'I believe in the way life works.
That which takes care of eveything, even the creatures at the bottom of the sea, will take care of me too.'
That which takes care of eveything, even the creatures at the bottom of the sea, will take care of me too.'
HAPPY THOUGHTS
Now let me give you three simple rules to remember when using affirmations:
1. Always affirm in the positive. Make your affirmation a positive statement. Avoid asking yourself, “What happens if it’s a terrible interview?” or saying to yourself, “I’m so nervous.” These statements focus on what you don’t want to occur. If you want to be confident, use that word in your affirmation. If you want to be dynamic, use that word. Use the words that reflect what you want to happen. Be specific.
2. Make your affirmation short and simple. Use a phrase or at maximum one sentence. Your affirmation should be like a mantra that you can repeat over and over again without even thinking about it. Don’t ramble on.
3. Don’t force yourself to believe it, just say it. All you have to do is repeat it over and over again and the affirmation will quite naturally have an effect. After all, you don’t force yourself to believe that the medication your doctor has given you will work. You just take the prescribed dosage and assume it will. So too with affirmations; just repeating the statement many times will cause it to work for you.
Affirmations are simple, easy to use and very powerful. Many professional athletes use them to perform well on the field. Successful business people use them to close deals and run their businesses. Artists use them to be creative and come up with innovative ideas. You can use them too, in any area of your life. Now repeat after me, “I am successful, confident and achieve my goals. I am successful, confident and achieve my goals. I am successful, confident and achieve my goals.”
John Kehoe
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