10 types of purifications

10 types of shuudhis / purifications.

1. Body gets purified by water and exercise.

2. Breath gets purified by_  pranayama.

3. Mind gets purified by meditation.

4. Intellect gets purified by knowledge.

5. Memory gets purified by manan and    chintan.

6. Ego gets purified by SEVA ie service.

7. Self gets purified by silence.

8. Food gets purified by thoughts while cooking and eating.

9. Wealth gets purified by giving.

10. Bhav (feelings)gets purified by positivity.